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20102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

West Valley City,Ut,

Member Since:

Jul 26, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

40 yd dash--04:46 (1995)

First 3 mile run ever--30:+? (2002, hated it!)

1500m--4:48:00 (2004, during a decathlon competition at Principia College, St. Louis)

First and PR Half-Marathon--1:34:26 (2009, SLC)

Best 5K--18:36 (July 2010, Salem OR)

 18:08 (Nov 2010, WVC Turkey Trot)

Best 10K--37:49 (July 2010, DeseretNews)


Short-Term Running Goals:

Sub: 5 mile, 16 min. 5k, 34 min. 10k, 3 hr marathon

Upcoming races:

 

April 16, SLC Marathon (Inspired by Richard Paul Evans, Miles to Go)

Long-Term Running Goals:

At least five running events every year until I'm 80

Personal:

I'm LDS and I love green jello and funeral potatoes:)

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
North Face Lifetime Miles: 174.70
Turbulent Lifetime Miles: 440.50
NB 600 Lifetime Miles: 395.20
Laps Lifetime Miles: 160.00
MTN HRS Lifetime Miles: 4.50
Road Hrs Lifetime Miles: 9.30
Slow milesFast milesTotal Distance
7.300.007.30

I had a great time running those trails at corner canyon. The two friends I ran with were either pushing the pace or I was running on empty. I'm leaning toward the latter.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
7.300.007.30
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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